Your mindset determines how you feel, your thoughts create perspective on life. Thoughts are driven by emotions and emotions are created by our brain.
We can learn how to control our emotions and program our mind. Here I focus on mindset and provide you with some lifehacking tips to stay positive, to overcome dissapointments and to live a happy, successful life. How we experience the journeys, the challenges and to reach the goals we want to achieve in life, all depend on our mindset.
With the right mindset comes a whole lot of inspiration and dedication.
/f.eu1.jwwb.nl%2Fpublic%2Fv%2Ft%2Fs%2Ftemp-vdfizftuxfbduvsfizet%2Fofgd62%2Fimage-7.png)
I have always been passionate about sharing life experiences and stories. People live on stories. We are guided by advice and constantly looking to gain more knowledge to improve ourselves on a personal level. My purpose is to share my point of view on mental health, on challenges we face in life and on the path to follow in order to reach our goals! Our mindset defines who we are and what we achieve in life.
Check out my new BLOG POSTS.
/b.eu1.jwwb.nl%2Funsplash%2FTamMbr4okv4.jpg)
I provide you with content on my favorite topics and posts within my blog section on a regular base. Bringing you valuable content and advice with the intention to inspire and to motivate you. To always get better and moving forward in life with confidence and your head up high.
Stay up to date with new posts and content, follow me on Instagram and Facebook!
What is keeping you busy lately? Is your mind all on work and other obligations? Or do you take your time to sit back and reflect? Life is hectic and if you do not reserve any time for the things that are important life itself will take over.
/f.eu1.jwwb.nl%2Fpublic%2Fv%2Ft%2Fs%2Ftemp-vdfizftuxfbduvsfizet%2Fwdpmf2%2FIMG-0495zwartwit.jpg)
My name is Fleur. I am Dutch and I have been an expat in Spain for many years.
Living abroad changed my way of thinking and opened up my mind to different perspectives.
Being by yourself in a foreign country is challenging. Meeting people with all kinds of backgrounds and cultures makes it an unforgetable experience.
Whether in good or in bad times; you have to trust yourself!
A positive mindset got me to where I wanted to be and had me surrounded by amazing people. It made me succeed in learning Spanish and it made me grow; both personally as well as professionally.
My website and blog are a reflection of my learnings and experiences.
Enough about me ;) I will let you go ahead and explore more of my site.
ENJOY!
From the age of 30 and onwards our brain starts to shrink and our mental functions become less flexible. Experts say that our brain is at its best capacity when we are about 18 years old. Getting older we are thinking slower and remembering less. So how can we make sure to keep our brain sharp and young?
Applying for a new job is one step, but going to the interview is even more challenging and often stressful. Especially when the job you're applying for is one that you have always wanted. How to prepare and what to wear? I will give you a few tips to go well prepared and confident to the interview with your future employer.
Is beauty all that matters nowadays? Our generation is so much focused on perfection and beauty. We are confronted with beauty ideals all the time. In magazines, on social media, tv etc. Even when we take a walk around the block commercials show on billboards, windows of shops and salons are full of beauty products and 'too good to be true' pictures. How can we even compete with this image?
What makes an entrepreneur successful? Why does it seem to work out so great for some, while others are staying behind? And even though some ideas seem so simple, why is it so difficult to make them happen? Here are the why's.
We have all heard it before; think positive, create your own happiness, love yourself etc. But these are just words, if you do not know how to truly believe in them. Anybody can tell you to stick to these guidelines, but do you put them into practice? Create a positive mind and lifestyle.
We all have dreams and endless wishes. We have some ideals and perfect pictures in our minds of what our life should look like. An image of what it would be like when we feel complete and happy. But is this realistic? Is it even doable what we imagine? And once we have it, don't we want more in the end? Is having everything we want, really what we want?
Applying for a new job is one step, but going to the interview is even more challenging and often stressful. Especially when the job you're applying for is one that you have always wanted. How to prepare and what to wear? I will give you a few tips to go well prepared and confident to the interview with your future employer.
What makes an entrepreneur successful? Why does it seem to work out so great for some, while others are staying behind? And even though some ideas seem so simple, why is it so difficult to make them happen? Here are the why's.
I recently came across a post on Instagram, which stated that if you cannot handle stress, you cannot handle success. But is this really true? It made me think. Many job descriptions include this in their requirements nowadays and recruiters ask questions about stress resistance in interviews. But what is considered stress? Can we define stress? Does it feel the same to all of us? What is a stressful situation? Stress is described in the dictionary as follows: 'A state of mental or emotional strain or tension resulting from adverse or demanding circumstances'.
